Trapped

We are in the trap....trapped in the middle, we can't go further unless the trap is clear. You know what I'm worrying about but seems you don't bother.
I know if we keep it up like this we are still in the trap and make us get worse. I want to believe in you but the fact is not and not convincing and I know that it is not healthy........
What can I do?? I feel so helpless.........sometimes even hopeless....